Therapy that transforms. Results that last.
ANXIETY THERAPY
IN HUNTINGTON AND ACROSS NEW YORK
Anxiety…Perfectionism…The weight of past experiences you never asked for but still carry.
You’re exhausted from pushing through, pretending you have it all together, while inside you’re overwhelmed.
Your mind won’t stop racing, replaying every decision, every word.
Maybe you’re stepping into a new chapter, adjusting to a new role, or trying to figure out who you are outside of others’ expectations.
Or perhaps you’re starting to see how old family patterns still shape the way you think, feel, and show up in the world.
You don’t have to do this alone. Healing is possible—and it starts here.
HI, I’M DR. NANCY LANGDON.
I work with teens and women like you.
If you’re exhausted from carrying the burden of expectations, from constantly proving yourself, from living with stress that isn’t even fully yours—I see you.
My Specialty Areas
Anxiety
When your mind won’t stop racing, everything is exhausting.
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Perfectionism
Let go of the need to prove yourself and finally feel like enough.
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Life Changes
Big changes bring big emotions— even when they are “good” changes.
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Family Issues
You're determined to do things differently, but breaking the cycle isn’t easy.
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Ready to Get Started?
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Think of this as a no-pressure coffee date—except I bring my Therapy Hat, and you bring you. We’ll talk about what’s been weighing you down, your goals, and how I can help. You’ll leave with a game plan and zero commitment (except to yourself!).
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Next, we roll up our sleeves and start untangling the anxious thoughts running the show. You’ll get science-backed tools, personalized strategies, and plenty of “aha!” moments. Yes, it’s work—but with support, it feels a lot less overwhelming (you may even feel empowered!).
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This is where the magic happens. You’ll start noticing real shifts—less overthinking, more confidence, and the ability to handle stress like a pro. Life will feel lighter, and most importantly, you’ll feel like yourself again. Your future self is cheering you on!
